Men’s period It also happens like women and they experience hormonal changes and transformation. Every day, at the beginning of the morning and at the end of the evening, men’s testosterone levels peak, which can vary from day to day.

Some claim that these hormonal fluctuations may cause symptoms that resemble those of Premenstrual Syndrome (PMS) is for homosexual women and brings symptoms such as: depression, fatigue and mood swings.

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Are these monthly hormonal fluctuations regular enough to be called a male period?

The answer is yes! Dr. Jed Diamond, psychotherapist and author, makes such a claim. To describe these hormonal fluctuations and the resulting symptoms, Diamond coined the term Irritable Male Syndrome (IMS) in his book, based on an actual biological phenomenon in rams.

He believes that cisgender men experience the same hormonal cycles as cisgender women. This is why these cycles are described as “male menstruation” or “men’s period”.

Sex therapist and social worker Janet Brito says:

“The menstrual cycle and hormonal changes of a (homosexual) woman are the result of the functioning of her reproductive cycle, which is completely normal.”

“In fact, the hormonal changes she is experiencing and enduring are in preparation for possible pregnancy. But heterosexual men do not experience the egg production cycle, nor do they have a uterus to begin the process of preparing a fertilized egg. Brito explains in this regard, that if fertilization does not happen, they do not have a uterine lining to allow blood to leave the body through the vagina, to call it period or menstruation. Therefore, in this definition, men do not have these types of periods.

However, Brito points out that men’s testosterone levels can make a difference, and some factors can affect their testosterone levels. And as these hormones fluctuate, men are likely to experience symptoms.

The symptoms of these fluctuations, which may have similarities with PMS symptoms, can possibly lead to Men’s period to be

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What causes male impotence syndrome (IMS)?

Apparently complicationا male moodiness (men’s period) It is the result of the immersion and fluctuation of hormones, especially testosterone. However, there is no medical evidence of IMS.

Yes, it is true that testosterone plays an important role in the physical and mental health of men and the human body also tries to regulate it; But factors unrelated to IMS can cause changes in the body’s testosterone levels, which are thought to lead to unusual symptoms.

Factors that can affect hormone levels include:

  • Age (men’s testosterone level decreases from the age of 30);
  • Pressure;
  • changes in diet or weight;
  • Sickness;
  • lack of sleep;
  • appetite disorders;

Brito added that these factors can also affect a man’s mental health.

What are the symptoms of men’s period?

Symptoms of the so-called IMS Similar to some of the symptoms that women during PMS experience, but IMS does not follow any physiological pattern, just as a woman’s menstrual cycle follows her fertility cycle, because there is no hormonal basis for IMS. This means that these symptoms may not occur regularly and there may be no pattern to them.

Symptoms of EMS are vague and are thought to include:

  • fatigue;
  • Confusion or mental fogginess;
  • depression;
  • anger;
  • low self-esteem;
  • low libido;
  • anxiety;
  • hypersensitivity;

If you’re experiencing these symptoms, there’s probably something else going on. Some of these symptoms may result Testosterone deficiency be Testosterone levels fluctuate naturally, but too low levels can cause problems, including:

  • decreased libido;
  • behavioral and mood problems;
  • depression;

If the above symptoms persist, make an appointment with your doctor, but don’t worry, this disease can be diagnosed and treated.

Likewise, middle-aged men may also experience symptoms as normal testosterone levels begin to decline. This situation, in layman’s terms andropause Called, sometimes also as Menopause is also known.

Dr. Brito says:

“When it comes to male menopause, it manifests itself in research, the symptoms are usually fatigue, low libido, which affects middle-aged men more because of low testosterone levels.”

Finally, the term Men’s period Or Men’s menstruation In slang, it is used to refer to blood in urine or feces. However, Brito says, male genital bleeding is often the result of a parasite or infection. No matter where the blood is located, you should see a doctor as soon as possible for a diagnosis and treatment plan.

Lifestyle changes during men’s periods may help

Male menstruation It is not a recognized medical diagnosis, so “treatment” is aimed at:

  • symptom management;
  • adaptability during the occurrence of emotions and mood swings;
  • ways to get rid of stress;

Exercising, eating a healthy diet, finding ways to reduce stress, and avoiding alcohol and smoking may help prevent these symptoms. Such lifestyle changes can help with a variety of physical and mental symptoms.

However, if you think your symptoms may be the result of low testosterone, see your doctor. Testosterone therapy may be an option for some men with low hormone levels, but it comes with risks.

If your doctor suspects another underlying cause, he can schedule tests and procedures to help rule out other problems.

If you think your partner is showing signs of extreme hormonal changes or low testosterone, one of the best ways to help them is to talk. You can help him seek professional help and find ways to manage his symptoms, regardless of their underlying cause.

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Long-term mood swings are not normal

It’s one thing to have bad days that put you on the left side, so to speak, and another to have persistent emotional or physical symptoms that could be a possible sign of a mood disorder that you should see your doctor about.

Brito says:

“[علائم] If it is annoying, it is better to take them seriously. If you need help reviving your sex life, see a sex therapist, or if you have depression or anxiety, see a mental health professional.”

Likewise, if you are bleeding from your genital area, you should seek medical attention. This has nothing to do with Men’s period It does not and instead it may be a sign of infection or other conditions.

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